Join us in congratulating Brady on her amazing success! Brady’s journey was similar to many people’s; her workouts were inconsistent and her diet was off.
Her overall transformation is the result of executing a strategic workout and nutrition plan tailored to her goals. With guidance, education and a strong support team Brady stayed on track. The results speak for themselves – 37.5 inches and 25 pounds lost! But the most important result for us is her new commitment to her healthy active lifestyle and the huge smile on her face!
A message from Brady:
Andrew, a trainer that not only pushes you during a workout but also cares about your overall health.
I have had the pleasure of training with Andrew for a year and a half and we (or really I) have had my ups and downs with being consistent with my workouts. If I would miss a couple of weeks of training, I would always get a friendly check-in from Andrew because he truly cares about each person he trains.
In the last 4 months I have stepped up my training with Andrew and have seen the tremendous results. I have lost over 35 inches, 25 pounds and have become stronger and proud of my body. None of this would have been possible if it wasn’t for Andrew.
Andrew has gone above and beyond, by always supporting and listening to me and by providing specific workouts for me to do outside of his classes.
Thank you Andrew for an amazing year and I can’t wait to see what happens in 2016!
#ShowOff | @BrashFitness