Relentless Met-Con Challenge

Relentless Challenge workout 2

The New Brash Fitness Relentless Met-Con Challenge is here!

Check out the official WOD for the first edition:

Rx: Bodyweight walking lunges x 100 m | barbell over head walking lunges [95/65] x 100 m | Bodyweight walking lunges x 100 m | barbell front rack walking lunges x 100 m | bonus run 400 m

Scaled: Bodyweight walking lunges x 400 m

 

Video footage to follow!

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