Breakfast is easily the hardest meal to plan for.
There are typically two scenarios that play out when it comes to your first meal of the day:
You roll out of bed, rub the crust out of your eyes, after hitting the snooze three times leaving you with just enough time to grab a bagel, spread some jam on it and run out the door.
You end up making a few variations of oatmeal, eggs or a smoothie. Am I right? I know I’m right because this is where I usually fall.
The second reason breakfast or your first meal of the day tends to be toughest is we end up missing key nutrients. You might eat some eggs [protein] but miss some good carbohydrates. A smoothie or juice is a great option [you can make it the night before] but you miss the fat, protein or fullness factor which leads you to grabbing something like a muffin an hour later.
Enter the Paleo Deep Dish Breakfast Pizza!
Okay obviously this isn’t an actual pizza, more like a paleo frittata or ultimate breakfast solution.
It takes away the boredom of oatmeal and replaces it with tons of veggies, protein, fat and even carbs, what? And for those of us who workout first thing in the morning this works as a great post workout meal as well.
You can add or subtract anything you like from the ingredient list – make it your own, but here is the general recipe: