Workout of the Week: March 30 – April 4 2015

brash fitness burpeepushupsquat

 

Workout of the Week: March 30 – April 4

10 Minute AMRAP

1 Burpee

5 Push Ups

10 Air Squats

20 Mountain Climbers

*great bodyweight home or hotel workout. you can also add a weight vest for more advanced athletes*

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