Kettlebells 4 Autism – KB4A 90

kb4a work hard give back

Brash Fitness is a close partner of Kettlebells 4 Autism and this month we are raising money in support of the Geneva Centre for Autism in Toronto.
KB4A 90 [April 2 to May 5, 2014] in support of individuals affected by Autism Spectrum Disorder is an event giving participants from all over, the opportunity to sign up, donate, fundraise, and complete the posted workout!
We will be participating in KB4A 90 by completing this crossfit style WOD
2 Rounds

90 Sec Wall Balls (20#/14#)

90 Seconds Pull Ups

90 Seconds Kettlebell Swings (24kg/16kg)

90 Seconds Burpees

*Scored by total reps completed.
You can support our fundraising efforts with a generous donation. Please visit our official KB4A 90 page to make your donation. Brash Fitness in support of KB4A 90
Thank you all in advance!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s