Relentless IV Workout 2

Posted on by Brash Fitness Posted in Brash Fitness, Crossfit, Relentless, Show Off, Training, WorkoutsTagged , , , , , , ,

R4 WORKOUT 2

Relentless IV [8.29.13] – Workout 2

500m row

then

Heavy sled push 20 yard and drag 20 yards

Sled weight: men 230lbs | women 180lbs

@RelentlessMCC

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