Relentless 2 – Metabolic Challenge

relentless 2 facebook cover

Re-lent-less adj. showing or promising no abatement of severity, intensity, strength, or pace.

This definition holds true to not only the challenge but to the competitors….

On Saturday, June 15 – 12pm Brash Fitness & Conditioning will hold it’s second Relentless event at Central Technical High School in Toronto, Ontario. Relentless is a metabolic challenge for both male and female athletes.  The winners [one male and one female] will win a pair of Reebok Crossfit Nano 2.0 or Adidas ClimaCool Revolution.  The event is $20 to enter – $10 for our facebook and twitter fans!

email info@brashfitness.com to enter and reserve your spot- space is limited.

4x400m burpees may 23 2013

We held our very first Relentless event on May 23, 2013 to a huge success.

400m run may 23 2013

The 12 competitors had to complete the above workout as fast as they could. 20 push ups, 20 jump squats, 20 burpees then a 400 meter run four times. Here are the results:

Adam 15:43
Bruno 16:03
Chris 16:09
Matt 16:33
Loren 17:12
Ela 17:14
Dusan 17:34
Nick 18:35
Tanya 18:36
Christina 19:09
Owen 20:29
Rock 24:30

We look forward to seeing you at the event! I mean if you’re in shape…and like winning stuff!

4x400m crew may 23 2013

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