On January 23rd I set a then personal best in the deadlift with a 355lbs pull. That was sooooo three weeks ago. My body weight is still 155lbs. I’m still bald. Still undefeated in air hockey [like ever]. But my new deadlift PB is 385lbs. It wasn’t the prettiest rep ever but it still counts.
Set goals. Reach goals. Make new goals.